neurobloomcoaching A holistic approach to your ADHD journey.
I'm Clare, a certified neuroscience-informed ADHD coach, offering diagnosis support and medication titration support.
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What is a holistic approach?
ADHD is mind and body. I go deeper than executive function strategies alone, into the nervous system, sleep, sensory processing, hormones, and relationships, because there's a real, physical reason behind how ADHD shows up, not just a behaviour to manage.
There's no shortage of information about ADHD anymore. Lists, traits, checklists, all of it easy to find.
What's harder to find is something built around how it actually shows up in you. ADHD doesn't look the same from person to person, and it doesn't respond to a one-size-fits-all approach either.
Sometimes you don't even know what questions to ask. That's where I come in, helping you figure out where ADHD actually shows up for you, in your body, your daily life, your relationships, wherever it's been hiding in plain sight.
The journey
Everyone's path looks different, but a few moments tend to come up again and again.
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Not coping anymore, running on empty, often showing up as burnout. This is usually where it starts, long before there's a name for it.
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Through the Pathway to Diagnosis, I work alongside your GP and psychiatrist so you walk into your appointment already known.
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The Medication Integration Programme is six weeks for the identity, relationship, and nervous system changes that come with it, once you're ready to look at them.
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Relationship support, for the partner watching someone change and not always understanding why.
Reach out
If any of this resonates, reach out. You'll get more information on what each service actually involves, and from there, we can set up a discovery call.
Reach out for more information